Are you wondering if you simply like to eat, or have compulsive overeating disorder? Here are some symptoms of compulsive overeating disorder:

- Do you keep thinking about food all day long?

- Do you turn to food when you are sad, happy, stressed, or bored?

- Do you feel that food has taken control of your life?

- Do you buy a large amount of food and eat it in one setting uncontrollably?

- Do you feel embarrassed to eat with your friends or coworkers because you do not want them to know how much you eat?

- Do you eat very quickly, not even tasting the food anymore?

- Do you feel that you do not know if you are hungry anymore? You just eat until you are sick and feel extremely uncomfortable?

- Do you feel guilty due to your eating habits?

- Do you like to indulge on junk food, high fat food, and sugary food?

Do want run but don’t feel that you can?

Do you enjoy walking but are looking for the added fat burning benefit of running?

Well if so, then the workout I’m about to take you through will make your day a happier one.

When most people start running (at whatever stage of their life) they usually cannot run for a very long period of time. That’s to be expected since the body hasn’t been trained to accommodate the greater demands imposed by running faster or longer. However, the desire to run is present for many people because of its fat burning and overall cardiovascular benefits.

A medical practice is more than just seeing patients. It is a business, and like all businesses, it has monthly bills to pay, and employees who want their paychecks. There are many different aspects to medical practices across the country.

A medical practice relies heavily on reimbursements from insurance companies to fulfill their financial obligations. However, filling out insurance claims for hundreds of patients each week can be very time consuming. The whole process can be a very frustrating experience.

It has now become established that problems like obesity, cardiovascular problems, diabetes and hypertension are closely associated to one another. This was first proposed by Gerald Reaven in the year 1988 when he presented the Banting lecture. This interlinking was collectively termed as Syndrome X during that time and is now recognized as Metabolic Syndrome.

One causative factor for this syndrome has been identified as insulin resistance. Insulin is a hormone produced by the body to keep the glucose level in the blood in check. Insulin resistance alters the glucose levels as it does not get moved into the cells of the body thereby causing high levels in the blood. Glucose is found in the body due to the breakdown of carbohydrates into smaller sugars.

Thyroid disease, malfunctions of the thyroid gland, hyperthyroid (overactive) or hypothyroid (underactive) are showing signs in our population of becoming an epidemic says “The Colorado Thyroid Disease Prevalence Study”. This is a trend across the board in American health, where we are seeing many common diseases moving to an epidemic stage. You name a disease and it is probably an epidemic or moving toward becoming an epidemic like thyroid disease.