When you eat an alkaline diet, you are getting close to nature. This will leave you fresh, healthy and light. The foods created by humans may give a sense of heaviness and fullness inside the body.

An alkaline diet is a diet that is sugar free. The diet is also free of high carbohydrates, heavy saturated fat. When on an alkaline diet, you need to focus on natural form of food that’s free of toxins and chemicals.

This interview is an excerpt from Kevin Gianni’s Raw Summit which can be found at rawsummitarchives.com . In this excerpt, Rhio shares information on pressing issues for understanding health.

Raw Summit Excerpt with Rhio, author of Hooked on Raw, speaker, radio host, actress, singer raw chef and eco-farmer.

Kevin: Rhio, I want to welcome you to the Raw Summit.

Rhio: Thank you. It’s a pleasure to be here.

Kevin: Let’s start off just by introducing yourself and telling everyone a little bit about how you got to where you are now.

This interview is an excerpt from Kevin Gianni’s Raw Summit which can be found at rawsummitarchives.com . In this excerpt, Rhio educates us regarding mainstream media, the food industry and how it affects your health.

Raw Summit Excerpt with Rhio, author of Hooked on Raw, speaker, radio host, actress, singer raw chef and eco-farmer.

Kevin: You’re in the media which is very cool because I’d like to get your opinion on this next question from a media perspective. What is the media looking for when they are looking for health information? Are they just looking to repeat the same old news? I would think that theywould want to bring up new points.

This interview is an excerpt from Kevin Gianni’s Raw Summit which can be found at rawsummitarchives.com . In this excerpt, Rhio shares information on her book, Hooked on Raw.

Raw Summit Excerpt with Rhio, author of Hooked on Raw, speaker, radio host, actress, singer raw chef and eco-farmer.

Kevin: You are pretty much an innovator when it comes to passing along message. I mean starting your own radio station, you’re also a raw food chef and you had raw food potluck meals. Tell us about those potlucks and your recipes.

For those acid reflux patients with less pronounced problems, recent studies point out that they can make major positive changes to their condition by relatively easy diet changes. But is there really a GERD food plan that makes it possible for acid reflux victims to get rid of those terrible symptoms? Altering diet plans to cure acid reflux is given strong approval by classical and alternative medical sources.